Together, we will turn mental chaos into clarity
Together, we will turn mental chaos into clarity
From Struggle To Stillness
From Struggle To Stillness
Healing starts with a conversation.
Virtual therapy offers a space for you to grow and heal on your terms, at your pace.
Schedule your free 15-minute consultation, and let’s start this journey side by side.
Ready to dive deep? I'll be by your side every step of the way.
Individual Counseling
One-on-one 50 minute sessions to address anxiety, depression, trauma, or personal growth. Specialized techniques (EMDR, Somatic Therapy, and Narrative Therapy) used as needed for healing. Flexible, secure online sessions for convenience and accessibility.
Couples Counseling
50 minutes couples sessions provide a supportive space to strengthen communication, rebuild trust, and navigate challenges together for a healthier, more connected relationship
Mini Sessions
25-minute focused sessions for quick support or check-ins.
Walk-and-Talk Therapy
Outdoor therapy sessions for clients who prefer movement while processing (Austin only, limited availability).
Psychedelic Preparation and Integration Coaching
Coaching supporting you in getting the most out of transformative experiences by helping you set intentions beforehand and process insights afterward with clarity, purpose, and structure.
Lets get growing!
Schedule your FREE 15 minute consultation!
A glimpse into working with Amber
Clinical modalities that are proven effective in helping transform mental states.
Clinical modalities that are proven effective in helping transform
mental states.
Learning how to release stories that are no longer serving you
Understanding the heart of your core beliefs and how they effect you
Personalized approach that targets making YOUR desired therapy outcomes possible
Uncovering the core issues that are keeping you or your relationship stuck
Focusing on the whole self—mind, body, and spirit—to cultivate lasting mental health and balance
What clients are saying...
Ready to start your healing journey?
Let’s chat in a FREE 15-minute consultation and see if we're the right fit.
Hello, it is SO nice to meet you!
My approach is collaborative, honoring your unique journey in a safe, supportive space. I use an eclectic blend of modalities tailored to your needs, including: Narrative Therapy Cognitive Behavioral Therapy Internal Family Systems Somatic Therapy Psychedelic Therapy. I specialize in:
PTSD & Trauma
Grief & Loss
Anxiety
Depression
Addiction
Identity Struggles
Relationship Issues
Veteran-Specific Concerns
Psychedelic Preparation & Integration (including Hallucinogen-Persisting Perception Disorder)
ABOUT AMBER CRESS
Amber Cress is a Licensed Professional Counselor Associate (LPC-A) with a Master’s in Clinical Mental Health Counseling. She is certified in several therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), somatic therapy, narrative therapy, and psychedelic-informed therapy.
Amber has a background in crisis support for human trafficking victims and served in the U.S. Coast Guard, which deepened her understanding of trauma and resilience. She’s passionate about helping clients reconnect with their true selves and reshape their personal stories for lasting change. Amber also integrates psychedelic therapy into her work, blending both traditional wisdom and modern research.
Outside of therapy, she enjoys fitness, traveling, and mindfulness, all of which she brings into her holistic approach to support clients in their healing journey.
ABOUT AMBER CRESS